Cheese, muenster, low fat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, shredded
Cubic inch
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 76.72 Calories from Fat
% Daily Value*
Total Fat: 4.93g %
Saturated Fat: 3.07g %
Trans Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 1.43g
Cholesterol: 17.64mg %
Sodium: 168mg %
Potassium: 37.52mg %
Total Carbohydrate: 0.98g %
Fiber: 0g %
Sugar: 0.98g
Protein: 6.92g
Alcohol: 0g
Vitamin A: 3.32% Vitamin C: 0%
Calcium: 14.81% Iron: 0.64%
Vitamin D: 0% Vitamin E: 0.21%
Vitamin K: 0.53% Thiamin: 0.19%
Riboflavin: 5.93% Niacin: 0.14%
Vitamin B6: 0.84% Folate: 0.84%
Vitamin B12: 6.86% Magnesium: 1.89%
Zinc: 5.25% Selenium: 5.8%
Copper: 0.43% Manganese: 0%
Pantothenic acid: 0% Phosphorus: 13.1%

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