Cheese, mozzarella, nonfat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 168.37
Calories from Fat
% Daily Value
*
Total Fat: 0g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 20.34mg
%
Sodium: 839.59mg
%
Potassium: 119.78mg
%
Total Carbohydrate: 3.96g
%
Fiber: 2.03g
%
Sugar: 1.67g
Protein: 35.82g
Alcohol: 0g
Vitamin A: 10.87%
Vitamin C: 0%
Calcium: 108.59%
Iron: 1.95%
Vitamin D: 0%
Vitamin E: 0.79%
Vitamin K: 2.26%
Thiamin: 1.51%
Riboflavin: 19.94%
Niacin: 0.68%
Vitamin B6: 4.52%
Folate: 2.83%
Vitamin B12: 17.33%
Magnesium: 9.32%
Zinc: 29.53%
Selenium: 30.51%
Copper: 1.92%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 74.13%
