Cheese, mozzarella, nonfat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, shredded
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 149
Calories from Fat
% Daily Value
*
Total Fat: 0g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 18mg
%
Sodium: 743mg
%
Potassium: 106mg
%
Total Carbohydrate: 3.5g
%
Fiber: 1.8g
%
Sugar: 1.48g
Protein: 31.7g
Alcohol: 0g
Vitamin A: 9.62%
Vitamin C: 0%
Calcium: 96.1%
Iron: 1.72%
Vitamin D: 0%
Vitamin E: 0.7%
Vitamin K: 2%
Thiamin: 1.33%
Riboflavin: 17.65%
Niacin: 0.6%
Vitamin B6: 4%
Folate: 2.5%
Vitamin B12: 15.33%
Magnesium: 8.25%
Zinc: 26.13%
Selenium: 27%
Copper: 1.7%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 65.6%
