Cheese, mozzarella, low sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 316.4
Calories from Fat
% Daily Value
*
Total Fat: 19.32g
%
Saturated Fat: 12.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.58g
Monounsaturated Fat: 5.47g
Cholesterol: 61.02mg
%
Sodium: 18.08mg
%
Potassium: 107.35mg
%
Total Carbohydrate: 3.5g
%
Fiber: 0g
%
Sugar: 1.39g
Protein: 31.08g
Alcohol: 0g
Vitamin A: 11.68%
Vitamin C: 0%
Calcium: 82.6%
Iron: 1.57%
Vitamin D: 0%
Vitamin E: 0.84%
Vitamin K: 2.54%
Thiamin: 1.51%
Riboflavin: 22.6%
Niacin: 0.68%
Vitamin B6: 4.52%
Folate: 2.54%
Vitamin B12: 17.33%
Magnesium: 7.35%
Zinc: 23.58%
Selenium: 25.34%
Copper: 1.53%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 59.21%
