Cheese, monterey

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, diced Cubic inch Slice (1 oz) Package (6 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 421.49	Calories from Fat
% Daily Value^*

Total Fat: 34.22g	%

Saturated Fat: 21.54g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.02g

Monounsaturated Fat: 9.89g

Cholesterol: 100.57mg	%

Sodium: 605.68mg	%

Potassium: 91.53mg	%

Total Carbohydrate: 0.77g	%

Fiber: 0g	%

Sugar: 0.57g

Protein: 27.66g

Alcohol: 0g
Vitamin A: 17.38%	Vitamin C: 0%

Calcium: 84.3%	Iron: 4.52%

Vitamin D: 0%	Vitamin E: 1.46%

Vitamin K: 3.53%	Thiamin: 1.13%

Riboflavin: 25.92%	Niacin: 0.53%

Vitamin B6: 4.46%	Folate: 5.09%

Vitamin B12: 15.63%	Magnesium: 7.63%

Zinc: 22.6%	Selenium: 23.41%

Copper: 1.81%	Manganese: 0.62%

Pantothenic acid: 2.37%	Phosphorus: 50.17%