Cheese, mexican, queso chihuahua
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 422.62
Calories from Fat
% Daily Value
*
Total Fat: 33.54g
%
Saturated Fat: 21.29g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 9.54g
Cholesterol: 118.65mg
%
Sodium: 697.21mg
%
Potassium: 58.76mg
%
Total Carbohydrate: 6.28g
%
Fiber: 0g
%
Sugar: 6.28g
Protein: 24.36g
Alcohol: 0g
Vitamin A: 4.36%
Vitamin C: 0%
Calcium: 73.56%
Iron: 2.95%
Vitamin D: 0%
Vitamin E: 1.46%
Vitamin K: 3.53%
Thiamin: 1.36%
Riboflavin: 14.96%
Niacin: 0.85%
Vitamin B6: 3.11%
Folate: 0.57%
Vitamin B12: 19.4%
Magnesium: 6.5%
Zinc: 26.37%
Selenium: 23.41%
Copper: 1.36%
Manganese: 4.01%
Pantothenic acid: 3.15%
Phosphorus: 49.95%