Cheese, mexican, queso asadero
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Cubic inch
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz)
Amount Per Serving
Calories: 99.68
Calories from Fat
% Daily Value
*
Total Fat: 7.91g
%
Saturated Fat: 5.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 2.25g
Cholesterol: 29.4mg
%
Sodium: 183.4mg
%
Potassium: 24.08mg
%
Total Carbohydrate: 0.8g
%
Fiber: 0g
%
Sugar: 0.8g
Protein: 6.33g
Alcohol: 0g
Vitamin A: 1.06%
Vitamin C: 0%
Calcium: 18.51%
Iron: 0.79%
Vitamin D: 0%
Vitamin E: 0.33%
Vitamin K: 0.84%
Thiamin: 0.39%
Riboflavin: 3.67%
Niacin: 0.25%
Vitamin B6: 0.74%
Folate: 0.56%
Vitamin B12: 4.67%
Magnesium: 1.82%
Zinc: 5.64%
Selenium: 5.8%
Copper: 0.36%
Manganese: 0.5%
Pantothenic acid: 0.65%
Phosphorus: 12.4%
