Cheese, mexican, queso asadero

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, diced Cup, shredded Cubic inch Slice (1 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 356	Calories from Fat
% Daily Value^*

Total Fat: 28.26g	%

Saturated Fat: 17.94g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.85g

Monounsaturated Fat: 8.04g

Cholesterol: 105mg	%

Sodium: 655mg	%

Potassium: 86mg	%

Total Carbohydrate: 2.87g	%

Fiber: 0g	%

Sugar: 2.87g

Protein: 22.6g

Alcohol: 0g
Vitamin A: 3.8%	Vitamin C: 0%

Calcium: 66.1%	Iron: 2.83%

Vitamin D: 0%	Vitamin E: 1.19%

Vitamin K: 3%	Thiamin: 1.4%

Riboflavin: 13.12%	Niacin: 0.91%

Vitamin B6: 2.65%	Folate: 2%

Vitamin B12: 16.67%	Magnesium: 6.5%

Zinc: 20.13%	Selenium: 20.71%

Copper: 1.3%	Manganese: 1.8%

Pantothenic acid: 2.31%	Phosphorus: 44.3%