Cheese, mexican, queso anejo
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, crumbled
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 373
Calories from Fat
% Daily Value
*
Total Fat: 29.98g
%
Saturated Fat: 19.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.9g
Monounsaturated Fat: 8.53g
Cholesterol: 105mg
%
Sodium: 1131mg
%
Potassium: 87mg
%
Total Carbohydrate: 4.63g
%
Fiber: 0g
%
Sugar: 4.63g
Protein: 21.44g
Alcohol: 0g
Vitamin A: 3.74%
Vitamin C: 0%
Calcium: 68%
Iron: 2.61%
Vitamin D: 0%
Vitamin E: 1.29%
Vitamin K: 3.13%
Thiamin: 1.33%
Riboflavin: 12.29%
Niacin: 0.16%
Vitamin B6: 2.35%
Folate: 0.25%
Vitamin B12: 23%
Magnesium: 7%
Zinc: 19.6%
Selenium: 20.71%
Copper: 0.4%
Manganese: 1.85%
Pantothenic acid: 2.52%
Phosphorus: 44.4%
