Cheese, gruyere
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Cubic inch
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz)
Amount Per Serving
Calories: 115.64
Calories from Fat
% Daily Value
*
Total Fat: 9.06g
%
Saturated Fat: 5.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.49g
Monounsaturated Fat: 2.81g
Cholesterol: 30.8mg
%
Sodium: 94.08mg
%
Potassium: 22.68mg
%
Total Carbohydrate: 0.1g
%
Fiber: 0g
%
Sugar: 0.1g
Protein: 8.35g
Alcohol: 0g
Vitamin A: 5.31%
Vitamin C: 0%
Calcium: 28.31%
Iron: 0.26%
Vitamin D: 0%
Vitamin E: 0.39%
Vitamin K: 0.95%
Thiamin: 1.12%
Riboflavin: 4.6%
Niacin: 0.15%
Vitamin B6: 1.13%
Folate: 0.7%
Vitamin B12: 7.47%
Magnesium: 2.52%
Zinc: 7.28%
Selenium: 5.8%
Copper: 0.45%
Manganese: 0.24%
Pantothenic acid: 1.57%
Phosphorus: 16.94%
