Cheese, gruyere
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 446.04
Calories from Fat
% Daily Value
*
Total Fat: 34.93g
%
Saturated Fat: 20.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.87g
Monounsaturated Fat: 10.85g
Cholesterol: 118.8mg
%
Sodium: 362.88mg
%
Potassium: 87.48mg
%
Total Carbohydrate: 0.39g
%
Fiber: 0g
%
Sugar: 0.39g
Protein: 32.19g
Alcohol: 0g
Vitamin A: 20.48%
Vitamin C: 0%
Calcium: 109.19%
Iron: 1.02%
Vitamin D: 0%
Vitamin E: 1.5%
Vitamin K: 3.65%
Thiamin: 4.32%
Riboflavin: 17.72%
Niacin: 0.57%
Vitamin B6: 4.37%
Folate: 2.7%
Vitamin B12: 28.8%
Magnesium: 9.72%
Zinc: 28.08%
Selenium: 22.37%
Copper: 1.73%
Manganese: 0.92%
Pantothenic acid: 6.07%
Phosphorus: 65.34%
