Cheese, gruyere
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Cubic inch
Slice (1 oz)
Package (6 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 545.16
Calories from Fat
% Daily Value
*
Total Fat: 42.69g
%
Saturated Fat: 24.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.29g
Monounsaturated Fat: 13.26g
Cholesterol: 145.2mg
%
Sodium: 443.52mg
%
Potassium: 106.92mg
%
Total Carbohydrate: 0.48g
%
Fiber: 0g
%
Sugar: 0.48g
Protein: 39.35g
Alcohol: 0g
Vitamin A: 25.03%
Vitamin C: 0%
Calcium: 133.45%
Iron: 1.25%
Vitamin D: 0%
Vitamin E: 1.84%
Vitamin K: 4.46%
Thiamin: 5.28%
Riboflavin: 21.66%
Niacin: 0.7%
Vitamin B6: 5.35%
Folate: 3.3%
Vitamin B12: 35.2%
Magnesium: 11.88%
Zinc: 34.32%
Selenium: 27.34%
Copper: 2.11%
Manganese: 1.12%
Pantothenic acid: 7.42%
Phosphorus: 79.86%
