Cheese, goat, semisoft type
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 364
Calories from Fat
% Daily Value
*
Total Fat: 29.84g
%
Saturated Fat: 20.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.71g
Monounsaturated Fat: 6.81g
Cholesterol: 79mg
%
Sodium: 515mg
%
Potassium: 158mg
%
Total Carbohydrate: 2.54g
%
Fiber: 0g
%
Sugar: 2.54g
Protein: 21.58g
Alcohol: 0g
Vitamin A: 29.28%
Vitamin C: 0%
Calcium: 29.8%
Iron: 9%
Vitamin D: 0%
Vitamin E: 1.29%
Vitamin K: 3.13%
Thiamin: 4.8%
Riboflavin: 39.76%
Niacin: 5.74%
Vitamin B6: 3%
Folate: 0.5%
Vitamin B12: 3.67%
Magnesium: 7.25%
Zinc: 4.4%
Selenium: 5.43%
Copper: 28.2%
Manganese: 4.65%
Pantothenic acid: 1.9%
Phosphorus: 37.5%
