Cheese, fontina
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Slice (1 oz)
Package (8 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 58.35
Calories from Fat
% Daily Value
*
Total Fat: 4.67g
%
Saturated Fat: 2.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 1.3g
Cholesterol: 17.4mg
%
Sodium: 120mg
%
Potassium: 9.6mg
%
Total Carbohydrate: 0.23g
%
Fiber: 0g
%
Sugar: 0.23g
Protein: 3.84g
Alcohol: 0g
Vitamin A: 2.74%
Vitamin C: 0%
Calcium: 8.25%
Iron: 0.19%
Vitamin D: 0%
Vitamin E: 0.2%
Vitamin K: 0.49%
Thiamin: 0.21%
Riboflavin: 1.8%
Niacin: 0.11%
Vitamin B6: 0.62%
Folate: 0.23%
Vitamin B12: 4.2%
Magnesium: 0.53%
Zinc: 3.5%
Selenium: 3.11%
Copper: 0.19%
Manganese: 0.11%
Pantothenic acid: 0.64%
Phosphorus: 5.19%
