Cheese, fontina
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cubic inch
Slice (1 oz)
Package (8 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, shredded
Amount Per Serving
Calories: 420.12
Calories from Fat
% Daily Value
*
Total Fat: 33.63g
%
Saturated Fat: 20.73g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.79g
Monounsaturated Fat: 9.38g
Cholesterol: 125.28mg
%
Sodium: 864mg
%
Potassium: 69.12mg
%
Total Carbohydrate: 1.67g
%
Fiber: 0g
%
Sugar: 1.67g
Protein: 27.65g
Alcohol: 0g
Vitamin A: 19.72%
Vitamin C: 0%
Calcium: 59.4%
Iron: 1.38%
Vitamin D: 0%
Vitamin E: 1.45%
Vitamin K: 3.51%
Thiamin: 1.51%
Riboflavin: 12.96%
Niacin: 0.81%
Vitamin B6: 4.48%
Folate: 1.62%
Vitamin B12: 30.24%
Magnesium: 3.78%
Zinc: 25.2%
Selenium: 22.37%
Copper: 1.35%
Manganese: 0.76%
Pantothenic acid: 4.63%
Phosphorus: 37.37%
