Cheese, fontina
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Cubic inch
Slice (1 oz)
Package (8 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 513.48
Calories from Fat
% Daily Value
*
Total Fat: 41.1g
%
Saturated Fat: 25.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.18g
Monounsaturated Fat: 11.47g
Cholesterol: 153.12mg
%
Sodium: 1056mg
%
Potassium: 84.48mg
%
Total Carbohydrate: 2.05g
%
Fiber: 0g
%
Sugar: 2.05g
Protein: 33.79g
Alcohol: 0g
Vitamin A: 24.1%
Vitamin C: 0%
Calcium: 72.6%
Iron: 1.69%
Vitamin D: 0%
Vitamin E: 1.77%
Vitamin K: 4.29%
Thiamin: 1.85%
Riboflavin: 15.84%
Niacin: 0.99%
Vitamin B6: 5.48%
Folate: 1.98%
Vitamin B12: 36.96%
Magnesium: 4.62%
Zinc: 30.8%
Selenium: 27.34%
Copper: 1.65%
Manganese: 0.92%
Pantothenic acid: 5.66%
Phosphorus: 45.67%
