Cheese, fontina
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, diced
Cup, shredded
Cubic inch
Slice (1 oz)
Package (8 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 389
Calories from Fat
% Daily Value
*
Total Fat: 31.14g
%
Saturated Fat: 19.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.65g
Monounsaturated Fat: 8.69g
Cholesterol: 116mg
%
Sodium: 800mg
%
Potassium: 64mg
%
Total Carbohydrate: 1.55g
%
Fiber: 0g
%
Sugar: 1.55g
Protein: 25.6g
Alcohol: 0g
Vitamin A: 18.26%
Vitamin C: 0%
Calcium: 55%
Iron: 1.28%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 3.25%
Thiamin: 1.4%
Riboflavin: 12%
Niacin: 0.75%
Vitamin B6: 4.15%
Folate: 1.5%
Vitamin B12: 28%
Magnesium: 3.5%
Zinc: 23.33%
Selenium: 20.71%
Copper: 1.25%
Manganese: 0.7%
Pantothenic acid: 4.29%
Phosphorus: 34.6%