Cheese, feta

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, crumbled
Cubic inch
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 100.32 Calories from Fat
% Daily Value*
Total Fat: 8.09g %
Saturated Fat: 5.68g %
Trans Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 1.76g
Cholesterol: 33.82mg %
Sodium: 424.08mg %
Potassium: 23.56mg %
Total Carbohydrate: 1.55g %
Fiber: 0g %
Sugar: 1.55g
Protein: 5.4g
Alcohol: 0g
Vitamin A: 3.21% Vitamin C: 0%
Calcium: 18.73% Iron: 1.37%
Vitamin D: 0% Vitamin E: 0.34%
Vitamin K: 0.86% Thiamin: 3.9%
Riboflavin: 18.87% Niacin: 1.88%
Vitamin B6: 8.06% Folate: 3.04%
Vitamin B12: 10.7% Magnesium: 1.81%
Zinc: 7.3% Selenium: 8.14%
Copper: 0.61% Manganese: 0.53%
Pantothenic acid: 3.67% Phosphorus: 12.81%

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