Cheese, feta
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, crumbled
Cubic inch
Wedge (1.33 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 264
Calories from Fat
% Daily Value
*
Total Fat: 21.28g
%
Saturated Fat: 14.95g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 4.62g
Cholesterol: 89mg
%
Sodium: 1116mg
%
Potassium: 62mg
%
Total Carbohydrate: 4.09g
%
Fiber: 0g
%
Sugar: 4.09g
Protein: 14.21g
Alcohol: 0g
Vitamin A: 8.44%
Vitamin C: 0%
Calcium: 49.3%
Iron: 3.61%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 2.25%
Thiamin: 10.27%
Riboflavin: 49.65%
Niacin: 4.96%
Vitamin B6: 21.2%
Folate: 8%
Vitamin B12: 28.17%
Magnesium: 4.75%
Zinc: 19.2%
Selenium: 21.43%
Copper: 1.6%
Manganese: 1.4%
Pantothenic acid: 9.67%
Phosphorus: 33.7%