Cheese, cream
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
Tbsp, whipped
Package, small (3 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 55.84
Calories from Fat
% Daily Value
*
Total Fat: 5.58g
%
Saturated Fat: 3.51g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.2g
Monounsaturated Fat: 1.57g
Cholesterol: 17.6mg
%
Sodium: 47.36mg
%
Potassium: 19.04mg
%
Total Carbohydrate: 0.43g
%
Fiber: 0g
%
Sugar: 0.03g
Protein: 1.21g
Alcohol: 0g
Vitamin A: 4.31%
Vitamin C: 0%
Calcium: 1.28%
Iron: 1.07%
Vitamin D: 0%
Vitamin E: 0.24%
Vitamin K: 0.58%
Thiamin: 0.18%
Riboflavin: 1.85%
Niacin: 0.08%
Vitamin B6: 0.38%
Folate: 0.52%
Vitamin B12: 1.12%
Magnesium: 0.24%
Zinc: 0.58%
Selenium: 0.55%
Copper: 0.13%
Manganese: 0.03%
Pantothenic acid: 0.43%
Phosphorus: 1.66%
