Cheese, cream, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp, whipped
Amount Per Serving
Calories: 23.1
Calories from Fat
% Daily Value
*
Total Fat: 1.76g
%
Saturated Fat: 1.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.5g
Cholesterol: 5.6mg
%
Sodium: 29.6mg
%
Potassium: 16.7mg
%
Total Carbohydrate: 0.7g
%
Fiber: 0g
%
Sugar: 0.02g
Protein: 1.06g
Alcohol: 0g
Vitamin A: 1.36%
Vitamin C: 0%
Calcium: 1.12%
Iron: 0.93%
Vitamin D: 0%
Vitamin E: 0.07%
Vitamin K: 0.19%
Thiamin: 0.13%
Riboflavin: 1.65%
Niacin: 0.07%
Vitamin B6: 0.35%
Folate: 0.45%
Vitamin B12: 1%
Magnesium: 0.2%
Zinc: 0.51%
Selenium: 0.57%
Copper: 0.11%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 1.46%
