Cheese, colby
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Cup, shredded
Cubic inch
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice (1 oz)
Amount Per Serving
Calories: 110.32
Calories from Fat
% Daily Value
*
Total Fat: 8.99g
%
Saturated Fat: 5.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.27g
Monounsaturated Fat: 2.6g
Cholesterol: 26.6mg
%
Sodium: 169.12mg
%
Potassium: 35.56mg
%
Total Carbohydrate: 0.72g
%
Fiber: 0g
%
Sugar: 0.15g
Protein: 6.65g
Alcohol: 0g
Vitamin A: 5.57%
Vitamin C: 0%
Calcium: 19.18%
Iron: 1.18%
Vitamin D: 0%
Vitamin E: 0.39%
Vitamin K: 0.95%
Thiamin: 0.28%
Riboflavin: 6.18%
Niacin: 0.13%
Vitamin B6: 1.11%
Folate: 1.26%
Vitamin B12: 3.87%
Magnesium: 1.82%
Zinc: 5.73%
Selenium: 5.8%
Copper: 0.59%
Manganese: 0.17%
Pantothenic acid: 0.59%
Phosphorus: 12.8%
