Cheese, colby
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, diced
Cup, shredded
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 394
Calories from Fat
% Daily Value
*
Total Fat: 32.11g
%
Saturated Fat: 20.22g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.95g
Monounsaturated Fat: 9.28g
Cholesterol: 95mg
%
Sodium: 604mg
%
Potassium: 127mg
%
Total Carbohydrate: 2.57g
%
Fiber: 0g
%
Sugar: 0.52g
Protein: 23.76g
Alcohol: 0g
Vitamin A: 19.88%
Vitamin C: 0%
Calcium: 68.5%
Iron: 4.22%
Vitamin D: 0%
Vitamin E: 1.39%
Vitamin K: 3.38%
Thiamin: 1%
Riboflavin: 22.06%
Niacin: 0.47%
Vitamin B6: 3.95%
Folate: 4.5%
Vitamin B12: 13.83%
Magnesium: 6.5%
Zinc: 20.47%
Selenium: 20.71%
Copper: 2.1%
Manganese: 0.6%
Pantothenic acid: 2.1%
Phosphorus: 45.7%
