Cheese, brick
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Cubic inch
Slice (1 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 489.72
Calories from Fat
% Daily Value
*
Total Fat: 39.18g
%
Saturated Fat: 24.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.03g
Monounsaturated Fat: 11.35g
Cholesterol: 124.08mg
%
Sodium: 739.2mg
%
Potassium: 179.52mg
%
Total Carbohydrate: 3.68g
%
Fiber: 0g
%
Sugar: 0.67g
Protein: 30.68g
Alcohol: 0g
Vitamin A: 28.51%
Vitamin C: 0%
Calcium: 88.97%
Iron: 3.15%
Vitamin D: 0%
Vitamin E: 1.71%
Vitamin K: 4.13%
Thiamin: 1.23%
Riboflavin: 27.25%
Niacin: 0.78%
Vitamin B6: 4.29%
Folate: 6.6%
Vitamin B12: 27.72%
Magnesium: 7.92%
Zinc: 22.88%
Selenium: 27.34%
Copper: 1.58%
Manganese: 0.79%
Pantothenic acid: 3.8%
Phosphorus: 59.53%
