Cheese, blue
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cubic inch
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, crumbled, not packed
Amount Per Serving
Calories: 476.55
Calories from Fat
% Daily Value
*
Total Fat: 38.8g
%
Saturated Fat: 25.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.08g
Monounsaturated Fat: 10.5g
Cholesterol: 101.25mg
%
Sodium: 1883.25mg
%
Potassium: 345.6mg
%
Total Carbohydrate: 3.16g
%
Fiber: 0g
%
Sugar: 0.68g
Protein: 28.89g
Alcohol: 0g
Vitamin A: 20.6%
Vitamin C: 0%
Calcium: 71.28%
Iron: 2.33%
Vitamin D: 0%
Vitamin E: 1.68%
Vitamin K: 4.05%
Thiamin: 2.61%
Riboflavin: 30.34%
Niacin: 6.86%
Vitamin B6: 11.21%
Folate: 12.15%
Vitamin B12: 27.45%
Magnesium: 7.76%
Zinc: 23.94%
Selenium: 27.96%
Copper: 2.7%
Manganese: 0.61%
Pantothenic acid: 23.34%
Phosphorus: 52.25%
