Cheese, blue
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbled, not packed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 60.01
Calories from Fat
% Daily Value
*
Total Fat: 4.89g
%
Saturated Fat: 3.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 1.32g
Cholesterol: 12.75mg
%
Sodium: 237.15mg
%
Potassium: 43.52mg
%
Total Carbohydrate: 0.4g
%
Fiber: 0g
%
Sugar: 0.09g
Protein: 3.64g
Alcohol: 0g
Vitamin A: 2.59%
Vitamin C: 0%
Calcium: 8.98%
Iron: 0.29%
Vitamin D: 0%
Vitamin E: 0.21%
Vitamin K: 0.51%
Thiamin: 0.33%
Riboflavin: 3.82%
Niacin: 0.86%
Vitamin B6: 1.41%
Folate: 1.53%
Vitamin B12: 3.46%
Magnesium: 0.98%
Zinc: 3.01%
Selenium: 3.52%
Copper: 0.34%
Manganese: 0.08%
Pantothenic acid: 2.94%
Phosphorus: 6.58%
