Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup (1 NLEA serving)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 385	Calories from Fat
% Daily Value^*

Total Fat: 5.6g	%

Saturated Fat: 0.8g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.29g

Monounsaturated Fat: 1.95g

Cholesterol: 0mg	%

Sodium: 509mg	%

Potassium: 443mg	%

Total Carbohydrate: 76.2g	%

Fiber: 9.7g	%

Sugar: 29.8g

Protein: 7.1g

Alcohol: 0g
Vitamin A: 27.28%	Vitamin C: 0%

Calcium: 4.3%	Iron: 54.56%

Vitamin D: 18.25%	Vitamin E: 11.54%

Vitamin K: 2.13%	Thiamin: 45.33%

Riboflavin: 45.29%	Niacin: 45.45%

Vitamin B6: 45.5%	Folate: 45.5%

Vitamin B12: 45.5%	Magnesium: 30%

Zinc: 18.2%	Selenium: 24.71%

Copper: 23.65%	Manganese: 123.7%

Pantothenic acid: 7.75%	Phosphorus: 29.4%