Cereals ready-to-eat, wheat, puffed, presweetened, single brand
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 107.46
Calories from Fat
% Daily Value
*
Total Fat: 0.38g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.12g
Cholesterol: 0mg
%
Sodium: 40.5mg
%
Potassium: 33.75mg
%
Total Carbohydrate: 24.54g
%
Fiber: 0g
%
Sugar: 14.55g
Protein: 1.49g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 0%
Calcium: 0.41%
Iron: 10.01%
Vitamin D: 9.99%
Vitamin E: 0.44%
Vitamin K: 0.14%
Thiamin: 25.02%
Riboflavin: 24.94%
Niacin: 25%
Vitamin B6: 24.98%
Folate: 24.98%
Vitamin B12: 25.02%
Magnesium: 4.12%
Zinc: 10.01%
Selenium: 18.75%
Copper: 2.97%
Manganese: 13.89%
Pantothenic acid: 0.69%
Phosphorus: 3.67%
