Cereals ready-to-eat, frosted oat cereal with marshmallows
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 108.64
Calories from Fat
% Daily Value
*
Total Fat: 0.98g
%
Saturated Fat: 0.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.36g
Monounsaturated Fat: 0.31g
Cholesterol: 0mg
%
Sodium: 157.92mg
%
Potassium: 57.96mg
%
Total Carbohydrate: 23.55g
%
Fiber: 1.2g
%
Sugar: 12.18g
Protein: 1.99g
Alcohol: 0g
Vitamin A: 24.69%
Vitamin C: 24.69%
Calcium: 1.99%
Iron: 24.69%
Vitamin D: 0%
Vitamin E: 0.79%
Vitamin K: 0.42%
Thiamin: 24.64%
Riboflavin: 24.71%
Niacin: 24.7%
Vitamin B6: 24.64%
Folate: 24.71%
Vitamin B12: 24.69%
Magnesium: 1.96%
Zinc: 14.82%
Selenium: 13.8%
Copper: 1.97%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.95%
