Cereals ready-to-eat, frosted oat cereal with marshmallows
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 388
Calories from Fat
% Daily Value
*
Total Fat: 3.5g
%
Saturated Fat: 0.62g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.28g
Monounsaturated Fat: 1.1g
Cholesterol: 0mg
%
Sodium: 564mg
%
Potassium: 207mg
%
Total Carbohydrate: 84.1g
%
Fiber: 4.3g
%
Sugar: 43.5g
Protein: 7.1g
Alcohol: 0g
Vitamin A: 88.18%
Vitamin C: 88.17%
Calcium: 7.1%
Iron: 88.17%
Vitamin D: 0%
Vitamin E: 2.84%
Vitamin K: 1.5%
Thiamin: 88%
Riboflavin: 88.24%
Niacin: 88.2%
Vitamin B6: 88%
Folate: 88.25%
Vitamin B12: 88.17%
Magnesium: 7%
Zinc: 52.93%
Selenium: 49.29%
Copper: 7.05%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 14.1%
