Cereals ready-to-eat, corn flakes, low sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 399
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.13g
Monounsaturated Fat: 0.08g
Cholesterol: 0mg
%
Sodium: 10mg
%
Potassium: 73mg
%
Total Carbohydrate: 88.8g
%
Fiber: 1.1g
%
Sugar: 6.11g
Protein: 7.7g
Alcohol: 0g
Vitamin A: 4.1%
Vitamin C: 0%
Calcium: 4.3%
Iron: 12.33%
Vitamin D: 0%
Vitamin E: 0.7%
Vitamin K: 0.38%
Thiamin: 0.67%
Riboflavin: 10.59%
Niacin: 2.1%
Vitamin B6: 3.15%
Folate: 8.25%
Vitamin B12: 0%
Magnesium: 3.25%
Zinc: 1.8%
Selenium: 7.29%
Copper: 4.4%
Manganese: 4.1%
Pantothenic acid: 1.23%
Phosphorus: 4.9%
