Cereals ready-to-eat, bran, malted flour, single brand
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 83.23
Calories from Fat
% Daily Value
*
Total Fat: 0.61g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 120.93mg
%
Potassium: 274.63mg
%
Total Carbohydrate: 22.68g
%
Fiber: 8.29g
%
Sugar: 7.08g
Protein: 3.68g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 0%
Calcium: 2.2%
Iron: 45%
Vitamin D: 0%
Vitamin E: 3.35%
Vitamin K: 0.58%
Thiamin: 24.94%
Riboflavin: 25.08%
Niacin: 25%
Vitamin B6: 25.09%
Folate: 25.01%
Vitamin B12: 0%
Magnesium: 20.16%
Zinc: 25%
Selenium: 3.31%
Copper: 13.31%
Manganese: 130.94%
Pantothenic acid: 5.6%
Phosphorus: 23.58%
