Cereals ready-to-eat, MUESLI, dried fruit and nuts

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 289	Calories from Fat
% Daily Value^*

Total Fat: 4.17g	%

Saturated Fat: 0.68g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.12g

Monounsaturated Fat: 2.02g

Cholesterol: 0mg	%

Sodium: 196.35mg	%

Potassium: 413.1mg	%

Total Carbohydrate: 66.13g	%

Fiber: 6.21g	%

Sugar: 26.35g

Protein: 8.25g

Alcohol: 0g
Vitamin A: 9.28%	Vitamin C: 0%

Calcium: 0%	Iron: 41.32%

Vitamin D: 0%	Vitamin E: 30.45%

Vitamin K: 3.08%	Thiamin: 51.57%

Riboflavin: 51.5%	Niacin: 51.64%

Vitamin B6: 51.85%	Folate: 51.64%

Vitamin B12: 51.71%	Magnesium: 16.58%

Zinc: 20.68%	Selenium: 21.01%

Copper: 16.58%	Manganese: 92.52%

Pantothenic acid: 39.1%	Phosphorus: 20.66%