Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 395
Calories from Fat
% Daily Value
*
Total Fat: 2.14g
%
Saturated Fat: 0.65g
%
Trans
Fat: 0.19g
Polyunsaturated Fat: 0.65g
Monounsaturated Fat: 0.55g
Cholesterol: 1mg
%
Sodium: 711mg
%
Potassium: 120mg
%
Total Carbohydrate: 87.6g
%
Fiber: 2.9g
%
Sugar: 37.4g
Protein: 6.3g
Alcohol: 0g
Vitamin A: 72%
Vitamin C: 3.17%
Calcium: 1.4%
Iron: 43.67%
Vitamin D: 42.75%
Vitamin E: 1.04%
Vitamin K: 0.88%
Thiamin: 124.67%
Riboflavin: 120%
Niacin: 108.5%
Vitamin B6: 107.5%
Folate: 264.75%
Vitamin B12: 121.67%
Magnesium: 7.75%
Zinc: 49.53%
Selenium: 15.43%
Copper: 8.35%
Manganese: 30.15%
Pantothenic acid: 0.67%
Phosphorus: 10.1%
