Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 132.9
Calories from Fat
% Daily Value
*
Total Fat: 3.45g
%
Saturated Fat: 0.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.39g
Monounsaturated Fat: 1.35g
Cholesterol: 0mg
%
Sodium: 124.5mg
%
Potassium: 47.4mg
%
Total Carbohydrate: 24g
%
Fiber: 1.44g
%
Sugar: 10.62g
Protein: 1.47g
Alcohol: 0g
Vitamin A: 12.6%
Vitamin C: 17.7%
Calcium: 10.68%
Iron: 27.83%
Vitamin D: 12.08%
Vitamin E: 1.46%
Vitamin K: 1.8%
Thiamin: 31.4%
Riboflavin: 27.53%
Niacin: 30.9%
Vitamin B6: 36.6%
Folate: 37.65%
Vitamin B12: 38.45%
Magnesium: 2.93%
Zinc: 27.4%
Selenium: 7.11%
Copper: 2.54%
Manganese: 6.39%
Pantothenic acid: 0.83%
Phosphorus: 8.73%
