Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1 NLEA serving)
Amount Per Serving
Calories: 112.05
Calories from Fat
% Daily Value
*
Total Fat: 2.38g
%
Saturated Fat: 0.43g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 128.25mg
%
Potassium: 49.41mg
%
Total Carbohydrate: 21.52g
%
Fiber: 1.49g
%
Sugar: 11.45g
Protein: 1.3g
Alcohol: 0g
Vitamin A: 15%
Vitamin C: 0%
Calcium: 0.51%
Iron: 10.01%
Vitamin D: 9.99%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25.02%
Riboflavin: 24.94%
Niacin: 25%
Vitamin B6: 24.98%
Folate: 24.98%
Vitamin B12: 25.02%
Magnesium: 3.71%
Zinc: 10.01%
Selenium: 0%
Copper: 4.05%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 3.21%
