Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup (1 NLEA serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 422
Calories from Fat
% Daily Value
*
Total Fat: 10.3g
%
Saturated Fat: 1.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 428mg
%
Potassium: 290mg
%
Total Carbohydrate: 74g
%
Fiber: 6.8g
%
Sugar: 20.4g
Protein: 8.5g
Alcohol: 0g
Vitamin A: 25.42%
Vitamin C: 0.33%
Calcium: 3.6%
Iron: 152.56%
Vitamin D: 17%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 42.67%
Riboflavin: 42.35%
Niacin: 42.35%
Vitamin B6: 42.5%
Folate: 42.25%
Vitamin B12: 42.33%
Magnesium: 20.5%
Zinc: 16.93%
Selenium: 0%
Copper: 19.15%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 31%