Cereals, ready-to-eat, ALPEN

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 397.76	Calories from Fat
% Daily Value^*

Total Fat: 3.73g	%

Saturated Fat: 0.56g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.05g

Monounsaturated Fat: 1.5g

Cholesterol: 0mg	%

Sodium: 240.69mg	%

Potassium: 641.84mg	%

Total Carbohydrate: 85.54g	%

Fiber: 10.28g	%

Sugar: 22.6g

Protein: 12.66g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 16.39%

Calcium: 16.61%	Iron: 18.83%

Vitamin D: 0%	Vitamin E: 2.87%

Vitamin K: 3.53%	Thiamin: 30.13%

Riboflavin: 26.59%	Niacin: 11.98%

Vitamin B6: 15.82%	Folate: 8.48%

Vitamin B12: 2.26%	Magnesium: 26.56%

Zinc: 22.6%	Selenium: 27.93%

Copper: 16.95%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 41.92%