Cereals, ready-to-eat, ALPEN
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 352
Calories from Fat
% Daily Value
*
Total Fat: 3.3g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.93g
Monounsaturated Fat: 1.33g
Cholesterol: 0mg
%
Sodium: 213mg
%
Potassium: 568mg
%
Total Carbohydrate: 75.7g
%
Fiber: 9.1g
%
Sugar: 20g
Protein: 11.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 14.5%
Calcium: 14.7%
Iron: 16.67%
Vitamin D: 0%
Vitamin E: 2.54%
Vitamin K: 3.13%
Thiamin: 26.67%
Riboflavin: 23.53%
Niacin: 10.6%
Vitamin B6: 14%
Folate: 7.5%
Vitamin B12: 2%
Magnesium: 23.5%
Zinc: 20%
Selenium: 24.71%
Copper: 15%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 37.1%
