Cereals, RALSTON, dry
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 402.38
Calories from Fat
% Daily Value
*
Total Fat: 2.48g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 12.98mg
%
Potassium: 462.56mg
%
Total Carbohydrate: 85.08g
%
Fiber: 15.81g
%
Sugar: 0g
Protein: 16.64g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.13%
Iron: 27.53%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 42.48%
Riboflavin: 33.32%
Niacin: 30.8%
Vitamin B6: 17.05%
Folate: 17.7%
Vitamin B12: 5.51%
Magnesium: 44.84%
Zinc: 28.32%
Selenium: 119.18%
Copper: 29.97%
Manganese: 0%
Pantothenic acid: 8.74%
Phosphorus: 44.49%
