Cereals, MALTEX, cooked with water, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 189.24
Calories from Fat
% Daily Value
*
Total Fat: 1.07g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 189.24mg
%
Potassium: 266.43mg
%
Total Carbohydrate: 39.37g
%
Fiber: 2.24g
%
Sugar: 0.32g
Protein: 5.7g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.24%
Iron: 9.96%
Vitamin D: 0%
Vitamin E: 5.57%
Vitamin K: 1.87%
Thiamin: 17.6%
Riboflavin: 6.01%
Niacin: 11.86%
Vitamin B6: 3.86%
Folate: 7.47%
Vitamin B12: 0%
Magnesium: 14.32%
Zinc: 12.45%
Selenium: 51.58%
Copper: 17.43%
Manganese: 0%
Pantothenic acid: 3.49%
Phosphorus: 17.68%
