Cereal ready-to-eat, CRISPY BROWN RICE
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 388
Calories from Fat
% Daily Value
*
Total Fat: 3.5g
%
Saturated Fat: 0.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.47g
Monounsaturated Fat: 1.01g
Cholesterol: 0mg
%
Sodium: 12mg
%
Potassium: 238mg
%
Total Carbohydrate: 86g
%
Fiber: 7.3g
%
Sugar: 9.1g
Protein: 7.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.8%
Iron: 6.39%
Vitamin D: 0%
Vitamin E: 0.5%
Vitamin K: 0%
Thiamin: 6%
Riboflavin: 2.35%
Niacin: 10.25%
Vitamin B6: 4%
Folate: 4.75%
Vitamin B12: 0%
Magnesium: 22%
Zinc: 10%
Selenium: 22%
Copper: 12%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 28.3%
