Celery, raw

Comment:	Full unit description: Stalk, medium (7-1/2" - 8" long)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup chopped NLEA serving Volume Stalk, large (11"-12" long) Stalk, small (5" long) Strip (4" long)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 6.4	Calories from Fat
% Daily Value^*

Total Fat: 0.07g	%

Saturated Fat: 0.02g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.03g

Monounsaturated Fat: 0.01g

Cholesterol: 0mg	%

Sodium: 32mg	%

Potassium: 104mg	%

Total Carbohydrate: 1.19g	%

Fiber: 0.64g	%

Sugar: 0.73g

Protein: 0.28g

Alcohol: 0g
Vitamin A: 3.59%	Vitamin C: 2.07%

Calcium: 1.6%	Iron: 0.44%

Vitamin D: 0%	Vitamin E: 0.54%

Vitamin K: 14.65%	Thiamin: 0.56%

Riboflavin: 1.34%	Niacin: 0.64%

Vitamin B6: 1.48%	Folate: 3.6%

Vitamin B12: 0%	Magnesium: 1.1%

Zinc: 0.35%	Selenium: 0.23%

Copper: 0.7%	Manganese: 2.06%

Pantothenic acid: 0.98%	Phosphorus: 0.96%