Celery, raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup chopped
NLEA serving
Volume
Stalk, medium (7-1/2" - 8" lon
Stalk, small (5" long)
Strip (4" long)
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 10.24 Calories from Fat
% Daily Value*
Total Fat: 0.11g %
Saturated Fat: 0.03g %
Trans Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg %
Sodium: 51.2mg %
Potassium: 166.4mg %
Total Carbohydrate: 1.9g %
Fiber: 1.02g %
Sugar: 1.17g
Protein: 0.44g
Alcohol: 0g
Vitamin A: 5.75% Vitamin C: 3.31%
Calcium: 2.56% Iron: 0.71%
Vitamin D: 0% Vitamin E: 0.86%
Vitamin K: 23.44% Thiamin: 0.9%
Riboflavin: 2.15% Niacin: 1.02%
Vitamin B6: 2.37% Folate: 5.76%
Vitamin B12: 0% Magnesium: 1.76%
Zinc: 0.55% Selenium: 0.37%
Copper: 1.12% Manganese: 3.3%
Pantothenic acid: 1.57% Phosphorus: 1.54%

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