Celery, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Stalks
Amount Per Serving
Calories: 13.5
Calories from Fat
% Daily Value
*
Total Fat: 0.12g
%
Saturated Fat: 0.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.06g
Monounsaturated Fat: 0.02g
Cholesterol: 0mg
%
Sodium: 68.25mg
%
Potassium: 213mg
%
Total Carbohydrate: 3g
%
Fiber: 1.2g
%
Sugar: 1.78g
Protein: 0.62g
Alcohol: 0g
Vitamin A: 7.82%
Vitamin C: 7.63%
Calcium: 3.15%
Iron: 1.75%
Vitamin D: 0%
Vitamin E: 1.31%
Vitamin K: 35.44%
Thiamin: 2.15%
Riboflavin: 2.07%
Niacin: 1.2%
Vitamin B6: 3.23%
Folate: 4.13%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 0.7%
Selenium: 1.07%
Copper: 1.35%
Manganese: 3.98%
Pantothenic acid: 1.46%
Phosphorus: 1.88%
