Celery, cooked, boiled, drained, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Stalks
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 27
Calories from Fat
% Daily Value
*
Total Fat: 0.24g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 136.5mg
%
Potassium: 426mg
%
Total Carbohydrate: 6g
%
Fiber: 2.4g
%
Sugar: 3.56g
Protein: 1.25g
Alcohol: 0g
Vitamin A: 15.63%
Vitamin C: 15.25%
Calcium: 6.3%
Iron: 3.5%
Vitamin D: 0%
Vitamin E: 2.61%
Vitamin K: 70.88%
Thiamin: 4.3%
Riboflavin: 4.15%
Niacin: 2.39%
Vitamin B6: 6.45%
Folate: 8.25%
Vitamin B12: 0%
Magnesium: 4.5%
Zinc: 1.4%
Selenium: 2.14%
Copper: 2.7%
Manganese: 7.95%
Pantothenic acid: 2.93%
Phosphorus: 3.75%
