Celeriac, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 65.52
Calories from Fat
% Daily Value
*
Total Fat: 0.47g
%
Saturated Fat: 0.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 156mg
%
Potassium: 468mg
%
Total Carbohydrate: 14.35g
%
Fiber: 2.81g
%
Sugar: 2.5g
Protein: 2.34g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 20.8%
Calcium: 6.71%
Iron: 6.07%
Vitamin D: 0%
Vitamin E: 2.79%
Vitamin K: 79.95%
Thiamin: 5.2%
Riboflavin: 5.51%
Niacin: 5.46%
Vitamin B6: 12.87%
Folate: 3.12%
Vitamin B12: 0%
Magnesium: 7.8%
Zinc: 3.43%
Selenium: 1.56%
Copper: 5.46%
Manganese: 12.32%
Pantothenic acid: 5.49%
Phosphorus: 17.94%
