Celeriac, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 42
Calories from Fat
% Daily Value
*
Total Fat: 0.3g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.06g
Cholesterol: 0mg
%
Sodium: 100mg
%
Potassium: 300mg
%
Total Carbohydrate: 9.2g
%
Fiber: 1.8g
%
Sugar: 1.6g
Protein: 1.5g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 13.33%
Calcium: 4.3%
Iron: 3.89%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 51.25%
Thiamin: 3.33%
Riboflavin: 3.53%
Niacin: 3.5%
Vitamin B6: 8.25%
Folate: 2%
Vitamin B12: 0%
Magnesium: 5%
Zinc: 2.2%
Selenium: 1%
Copper: 3.5%
Manganese: 7.9%
Pantothenic acid: 3.52%
Phosphorus: 11.5%