Cauliflower, green, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Volume Floweret Head, medium (5-6" dia) Head, small (4" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 158.41	Calories from Fat
% Daily Value^*

Total Fat: 1.53g	%

Saturated Fat: 0.24g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.68g

Monounsaturated Fat: 0.14g

Cholesterol: 0mg	%

Sodium: 117.53mg	%

Potassium: 1533mg	%

Total Carbohydrate: 31.12g	%

Fiber: 16.35g	%

Sugar: 15.48g

Protein: 15.07g

Alcohol: 0g
Vitamin A: 15.84%	Vitamin C: 750.32%

Calcium: 16.86%	Iron: 20.72%

Vitamin D: 0%	Vitamin E: 1.02%

Vitamin K: 129.03%	Thiamin: 27.25%

Riboflavin: 30.66%	Niacin: 18.75%

Vitamin B6: 56.72%	Folate: 72.82%

Vitamin B12: 0%	Magnesium: 25.55%

Zinc: 21.8%	Selenium: 4.38%

Copper: 10.48%	Manganese: 63.11%

Pantothenic acid: 35.57%	Phosphorus: 31.68%