Cauliflower, green, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Floweret Head, large (6-7" dia) Head, medium (5-6" dia) Head, small (4" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 19.84	Calories from Fat
% Daily Value^*

Total Fat: 0.19g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.09g

Monounsaturated Fat: 0.02g

Cholesterol: 0mg	%

Sodium: 14.72mg	%

Potassium: 192mg	%

Total Carbohydrate: 3.9g	%

Fiber: 2.05g	%

Sugar: 1.94g

Protein: 1.89g

Alcohol: 0g
Vitamin A: 1.98%	Vitamin C: 93.97%

Calcium: 2.11%	Iron: 2.6%

Vitamin D: 0%	Vitamin E: 0.13%

Vitamin K: 16.16%	Thiamin: 3.41%

Riboflavin: 3.84%	Niacin: 2.35%

Vitamin B6: 7.1%	Folate: 9.12%

Vitamin B12: 0%	Magnesium: 3.2%

Zinc: 2.73%	Selenium: 0.55%

Copper: 1.31%	Manganese: 7.9%

Pantothenic acid: 4.45%	Phosphorus: 3.97%